Glíma Master

Prerequisite(s): Strength or Dexterity of 13 or higher

You have mastered the practice of glíma, the Norrønian martial art. You gain the following benefits:

• Increase your Strength or Dexterity score by 1, to a maximum of 20.
• You may choose to use your Dexterity in place of Strength when attempting a grapple check against an opponent.
• Your unarmed strike uses a d4 for damage.
• When you hit a creature with an unarmed strike or while you have a creature grappled, you may use a bonus action to attempt to shove the target, either to knock it prone or push it 5 feet away from you.